Thursday, June 14, 2012

tilapia burritos

I'm using these Kirkland tilapia fillets which I have to say are really, really good.  Here's what I invented tonight.

3 tilapia fillets cut into 1/2" chunks
tossed in about 2-3 Tbs of the dry rub (recipe in book) and left to sit for about 10 min

1/2  fennel bulb, sliced into rings
1 small, red onion, sliced into rings
1 red pepper, sliced into thin strips

In a 14" frying pan, stir fry (in about 2 Tbs of oil) the veggies until they start to caramelize; remove from heat.

In the same (14") fry pan, add another 2 Tbs of olive oil and quickly fry the tilapia fillets

Place some caramelized veggies and about 4 chunks of tilapia on warmed large tortillas, add a bit of sweet chili sauce, wrap up and enjoy!

If you're serving for friends, discuss the value of eating a sustainable fish, like tilapia, for dinner.

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